# Daily Bible Reading | Psalms 129-131

- From: Resonate Church — DISC | Resonate Bible Reading Plan
- Sent: September 17, 2026 (2026-09-17T11:01:02.830Z)
- Web version: https://resonatechurch.flowforth.co/emails/disc-resonate-bible-reading-plan/10854
- More emails: https://resonatechurch.flowforth.co/emails/disc-resonate-bible-reading-plan

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[![Introduction to the Psalms](https://churchusercontent.com/cf7ebbc1-eaca-4046-86f9-54f6cb303b54/Psalms_2025-10-26T00-07-32-137Z.png?w=1400)](https://www.esv.org/resources/esv-global-study-bible/introduction-to-the-psalms/)

[Introduction to the Psalms](https://www.esv.org/resources/esv-global-study-bible/introduction-to-the-psalms/)

# ***PSALMS 129-131***

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*They Have Afflicted Me from My Youth*

A Song of Ascents.

\[1\] “Greatly have they afflicted me from my youth”—

let Israel now say—

\[2\] “Greatly have they afflicted me from my youth,

yet they have not prevailed against me.

\[3\] The plowers plowed upon my back;

they made long their furrows.”

\[4\] The LORD is righteous;

he has cut the cords of the wicked.

\[5\] May all who hate Zion

be put to shame and turned backward!

\[6\] Let them be like the grass on the housetops,

which withers before it grows up,

\[7\] with which the reaper does not fill his hand

nor the binder of sheaves his arms,

\[8\] nor do those who pass by say,

“The blessing of the LORD be upon you!

We bless you in the name of the LORD!”

*My Soul Waits for the Lord*

A Song of Ascents.

\[1\] Out of the depths I cry to you, O LORD!

\[2\] O Lord, hear my voice!

Let your ears be attentive

to the voice of my pleas for mercy!

\[3\] If you, O LORD, should mark iniquities,

O Lord, who could stand?

\[4\] But with you there is forgiveness,

that you may be feared.

\[5\] I wait for the LORD, my soul waits,

and in his word I hope;

\[6\] my soul waits for the Lord

more than watchmen for the morning,

more than watchmen for the morning.

\[7\] O Israel, hope in the LORD!

For with the LORD there is steadfast love,

and with him is plentiful redemption.

\[8\] And he will redeem Israel

from all his iniquities.

*I Have Calmed and Quieted My Soul*

A Song of Ascents. Of David.

\[1\] O LORD, my heart is not lifted up;

my eyes are not raised too high;

I do not occupy myself with things

too great and too marvelous for me.

\[2\] But I have calmed and quieted my soul,

like a weaned child with its mother;

like a weaned child is my soul within me.

\[3\] O Israel, hope in the LORD

from this time forth and forevermore. (ESV)
